Mental Health Resources

GENERAL

• The Mental Health Commission of Canada
• The Working Mind COVID-19 Self-care and Resilience Guide
• The Canadian Mental Health Association
• Coronavirus Anxiety Workbook
• Alcoholics Anonymous
• Mental Health Wellness Tips for Quarantine
• Patient and Family Guide To Depression Treatment

CHILDREN AND YOUTH

• Children’s Mental Health Ontario
• Jack.org

FAITH AND SPIRITUALITY

• Building Personal Resillience with CJ Adams, St. Paul’s, Chatham, Diocese  of Huron (mental health wellness video)
• Mental Health Ministries
• Spiritual Resources for the Coronavirus Pandemic